At least there is protein

Steak and salmon: good.

Couscous and matzah: okay

Veggies: doable

Needless to say, the cake went undisturbed. I feel bad about wasting. I would feel much worse with it on my waist.

Eating like a Hobbit

Since my Trainer Ryan has me eating little meals six or seven times a day, MyFitnessPal wasn’t working for me anymore.

Then I discovered that I could program up to six meals, and call them what I wanted.

Thank you, Professor Tolkien, for the inspiration.