Virgin Atlantic Clubhouse, Heathrow. The breakfast smells incredible, and I didn’t have dinner last night.
But I am declining, even the croissants, saving my calories for the Kosher Kedassia meals on the flight. There will be foods on my tray that are not on my training program, so I need to choose my sins.
But boy, am I hungry. The temptation to partake is extreme.
There is no better taste in the world than the taste of smoked salmon at 30,000 feet. Talk about comfort food…
Pan-fried Tilapia. Asparagus. Cherry tomatoes. A shot of olive oil. And sparkling water with a lime twist.
340 calories, tons of protein, almost zero carbs, and I suspect my trainer would approve.
Thank you, Virgin Atlantic, for helping me start the trip on a healthy note!